Blog - Just Be- Surrey

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Spirituality
Moving on
Breath Work
Emotions

Sep 13, 2020
5 min

Why do we have bad thoughts? An emotional and energetic explanation

Once you start breaking the walls of resistance, you’ll notice the emotions behind the resistance and find you resist joy as much as sadness

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Adina Hanganu-Newton

Aug 17, 2020
3 min

Breath Work -a journey and a half

Breath4lifeTM Breath Work help me change my life and gradually turned it from desperate, terror mode to then thrive mode.

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3 steps to keeping your inner compass straight regardless of outer circumstances

Adina Hanganu-Newton

Jul 5, 2020
3 min

3 steps to keeping your inner compass straight regardless of outer circumstances

Taking the first step can feel the hardest, because it comes with acknowledging that past behaviour hasn’t been enlightened.

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