Blog - Just Be- Surrey

It’s all right to be all wrong.

There is no such thing as failure, every time we try something we learn what worked or didn't and what we need to adjust when we try again.

Motherhood - being your child’s personal cheerleader

Motherhood is a journey into the unknown. Love, attention and encouragement are the most important things for your child that you can't buy.

Guided visualization for connecting with your unborn child

If you are expecting or planning to have a baby, this guided visualization is for you, as it will help you connect with your unborn child.

Why do we have bad thoughts? An emotional and energetic explanation

Once you start breaking the walls of resistance, you’ll notice the emotions behind the resistance and find you resist joy as much as sadness

Breath Work -a journey and a half

Breath4lifeTM Breath Work help me change my life and gradually turned it from desperate, terror mode to then thrive mode.

3 steps to keeping your inner compass straight regardless of outer circumstances

Taking the first step can feel the hardest, because it comes with acknowledging that past behaviour hasn’t been enlightened.