Family Breath Work

What can you do to promote world peace? Go home and love your family.

Mother Teresa


Family Breath Work is group Breath Work with your family members. During a Family Breath Work session each person works on emotional issues that affect them individually, but also the whole family unit. You will be able to transmute emotional overwhelm and move on with your life on an individual and family level. The group size can be between 2 to 15 members and depending on the size the session will last between 2 hours to 3.5 hours. Family Breath Work is suitable during pregnancy and for all ages.

The session will start with information on what to expect during the Family Breath Work session then move on to talking about what brings you to Breath Work. We will then run the Family Breath Work session and end with questions or observations on your experience.


Family Breath Work helps you deal with emotions around:

  • Pregnancy or family expansion

  • Communication and behavioural issues

  • Bullying and school issues

  • Change in family dynamics such as sex change, leaving home etc

  • Highly emotional events such as divorce, self-harm etc

  • Illness of family member

  • Bereavement of family member

Mother and son during a Family Breath Work session