Just Be
Action Therapy
About
Just Be is science based action therapy which transmutes stress, anxiety and feelings of overwhelm into inner peace, self love and understanding. We help you understand who you are, why you attract your current experiences and what you can do to change your life for the better. Just Be is a safe space where you can be real with how you feel and uses energy medicine techniques that work in every day busy life to transform mental, emotional and physical hurts and suppressions into resources like joy, self-love and understanding. If you feel overwhelmed, stressed and fearful and don't know which way to turn reach out for help. It can be the best thing you did for yourself.
According to all aviation laws, we know that it's impossible for a bee to fly. Their wing span is too small for their big bodies. The bees fly anyway, because they don't care what humans think.
THEY... make the impossible possible.
Testimonials
“Adina is a wonderful tonic in this busy, stressful world. She is calming, knowledgeable and kind. I am so looking forward to attending her Breath Work workshop”
Veronica - Operations Manager
“Your trials did not come to punish you, but to awaken you“
Paramahansa Yogananda
Contact Me
Adina offers a free 30 minutes chat to help you discover where you are and where you would like to get to and how best to do that.
Alternatively
07966 21 30 82
41 The Garth, Ash, Aldershot, Surrey, GU12 6QW United Kingdom
Part of the International Breathwork Federation
Professional listed on Bark