Honey Bee

 Just Be

Energy medicine


Just Be logo RGB.png

Just Be uses Reiki and Breath Work to transform stress, anxiety and feelings of overwhelm into inner peace, self love and understanding. We help you understand who you are, why you attract your current experiences and what you can do to change your life for the better. Just Be is a safe space where you can be real about how you feel and uses energy medicine techniques that work in every day busy life to transform mental, emotional and physical hurts and suppressions into resources like joy, self-love and understanding. If you feel overwhelmed, stressed and fearful and don't know which way to turn reach out for help. It can be the best thing you did for yourself.


If you find yourself thinking "Nothing has happened to make me feel this way. This is life" it's not true. If you are unhappy, overwhelmed or fearful for any reason take the time to find out why and change your life. Nothing gets better by itself and without the necessary remedy. 

Honey Bee collecting pollen
Close up of meadow


“Adina is a wonderful tonic in this busy, stressful world. She is calming, knowledgeable and kind. I am so looking forward to attending her Breath Work workshop”

Veronica - Operations Manager
View of wooded landscape

“Your trials did not come to punish you, but to awaken you“

Paramahansa Yogananda


Contact Me

Adina offers a free 30 minutes chat to help you discover where you are and where you would like to get to and how best to do that.

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07966 21 30 82
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41 The Garth, Ash, Aldershot, Surrey, GU12 6QW United Kingdom

Professional listed on Bark