Low cost group Breath4LifeTM Breath Work

Every year you make new decisions and try hard to keep them. How long does it take until you go back to your old patterns?

This year allow Breath Work to help you get the insight and knowledge to keep your decisions and transform your life.

Breath4LifeTM Breath Work is an empowering action therapy that allows you to transform your life and heal on a physical, mental, emotional and spiritual level through using your breath, in order to make space for more joy, creativity, patience and freedom. 

We will be running a Breath Work session aimed at those that wish to clear the blocks that are stopping them from adopting your new empowering decisions. Breath Work will help you discover and clear the subconscious patterns that are cluttering your life and make space for the new experiences you would like to attract. Each session includes a short informative talk, with space for questions and answers; a full Breath4LifeTM Breath Work session; time to reflect and gain feedback on what you have experienced.

What you will need to bring:

Duvet/ thick blanket and pillow

Yoga mat if you have one

Pen and paper (or notepad)

Wear loose fitting comfortable clothes

A snack for after your Breath Work (it can be hungry work!)

Teas, coffee and water will be provided