Breathwork for Parents
Sat 11 Oct
|The Sands Room
Come and breathe in a safe space any emotional and mental baggage holding you back from being a patient, loving parent.
Time & Location
11 Oct 2025, 10:00 – 12:30
The Sands Room, The Green, The Sands, Farnham GU10 1LL, UK
About the Event
I’m Adina a parent with two young children and have lived the highs and lows of parenting. Being a parent is the most challenging ‘job’ anyone can have. I found that if a parent doesn’t look after themselves mentally and emotionally, they pass on to their children whatever emotional state they are in - anger, guilt or anxiety… Despite a parent’s best intention sometimes they find themselves at the end of their rope and the children still need looking after. It can feel like there is no escape.
If you feel you are mentally or emotionally challenged by being a parent and want to do something about it, come and clear your emotional buckets.
Breathwork will help you:
- Heal your mental and emotional behaviours whether you talk about them or not.
- Heal your mental and emotional thinking patterns such as shame and guilt whether you talk about them…