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Reiki  frequently asked questions

What is Reiki?

Reiki comes from Japan and it is made up of two words: "rei" which means universal and "Ki" which is vital life force, therefore Reiki is “universal life force energy”. Our natural state of being is ever new joy, ever new bliss and ever new peace. Reiki helps you get back to your natural state of being by nourishing your soul with life force energy.

 

How long does Reiki take to work?

The results of Reiki can be felt straight after the treatment. They are immediate results of peace, calm and love and longer term results of sleeping better and a general readjustment of your life’s course towards empathy, calm and emotional intelligence. It helps to give mental and emotional clarity, it removes the filters through which we see, to take better decisions and develop perspective.

 

How does Reiki work?

Reiki is a gentle energy medicine that helps you to self-care, heal and get back to your real authentic self on a mind, body and soul level.​ It nourishes the whole of you, helps you to gain perspective and get back to your authentic self. Reiki can also be sent to situations or events if you are trying to manifest something in your life.

 

What makes Reiki so effective?

Because Reiki can only do good it is a wonderful gentle tool for anyone, whether you are at the beginning of your self-evolution journey or advanced on the path. It is a great therapy for anyone interested in self-healing or energy medicine. Reiki is effective because it aids in your natural healing on a mental, emotional and spiritual level.

Can Reiki be used for negative intentions?

Reiki cannot do any harm. Reiki can only be used for good. If Reiki is sent intentionally or unintentionally with a negative thought or intention, reiki would do good or nothing at all. So the result would vary from no change at all to lifting the vibration of the intention.

How long often do I need to have a Reiki treatment?

Reiki is a gentle energy medicine tool useful in anyone’s personal evolution and it can be done whenever you like. Depending on the desired outcome you can receive Reiki weekly, once a month or even less. Because Reiki is a soft energy medicine tool, it goes as deep as you allow it to go. If needed Reiki goes hand in hand with Breath Work.  Breath Work is a therapy that goes much deeper and Reiki is a great complementing nourishing energy, were you just lay back and receive it.

 

​What happens during a Reiki session?

During the session the Reiki Master will channel high vibrational energy into different parts of your body. Reiki can involve touching of different body parts (excluding private areas) or it can be a non-touch therapy, it is just as effective. There will be soft music playing. You will start to feel relaxed, calm and even fall asleep. Whether awake or asleep you will still get all the benefits of Reiki.

What should I expect after the Reiki session?

The calm and relaxed feeling will stay with you for a few days and you might sleep better, are able to keep calm in different situations and see things in a different perspective. Although Reiki is a gentle energy, it is also very powerful so observe your life after a treatment and notice the changes. It is advisable to drink plenty of water, have some good food and avoid alcohol for 24 hours.

 

How much Reiki costs?

The prices for individual sessions can be found here. We also have packages available which are more cost effective available here. Please contact us to find out our latest offers at adina@justbeholistic.com.

 

What are the 5 Reiki Principles?

The 5 Reiki Principles aim to give guidance and an aim to the Reiki enthusiast or practitioner for the day. Sometimes we can feel overwhelmed with  a task or life challenges that we have ahead, but the Reiki Principles give perspective and remind us to take it one day at a time, one step at a time one breath at a time. They are:

Just for today:

I will not worry.
I will not be angry.
I will do my work honestly.
I will give thanks for my many blessings.
I will be kind to my neighbour and every living thing.

 

We find the positive version of the principles help to focus the energy much better. The principles become adjusted to

Just for today:

I am calm.
I am at peace.
I will do my work honestly.
I will give thanks for my many blessings.
I will be kind to my neighbour and every living thing.